Iowa’s Only Cancer Control Conference is Back!

August 24, 2018 0

  Registration is open for the 2018 Iowa Cancer Summit!  September 24-25, 2018 Iowa’s only state-wide comprehensive cancer control conference connects health educators, health professionals and other cancer advocates to network and exhange best practices […]

7 Bad Sleep Habits That Cause Weight Gain

July 12, 2016 0

Research shows that sleep plays an important role in weight management. People who get adequate sleep have lower BMI indexes than people who don’t. Findings also suggest that not getting enough sleep can cause weight […]

5 Natural Oils Your Skin Craves

June 16, 2016 0

You may think you need to invest in expensive skin care products to have healthy and vibrant skin, but you don’t. Many natural oils offer your skin a multitude of benefits. Not only can they […]